2023: lessons2023: lessons
As we approach the end of another year, let’s take some time to reflect on lessons learned, relearned, emphasized, observed throughout the year.
What’s your comfort zone?What’s your comfort zone?
The idea of a stagnant comfort zone just does not make sense. Our comfort zones extend as we grow.
What’s Happening in Your Relationships?What’s Happening in Your Relationships?
When things begin to feel off and there’s no big, obvious reason, look back. The clue may be in the beginning.
SHARPEN YOUR TOOLSSHARPEN YOUR TOOLS
Without our minds and bodies we would not be able to use any other tool...
Take it all outTake it all out
Maybe that’s because, like moving, a major part of the process is taking it all out over time and going through it
Consequences & BraveryConsequences & Bravery
Don't let your mistakes allow you to rob the world of the value you bring.
Mom-peopleMom-people
Growing up, the influence on my life was largely female. My Mom. My Grandma. My Aunts. Each of these very different ladies helped to mold me into the person I
new beginnings, change, hopenew beginnings, change, hope
Not all change feels good, but good can always come from change.
Who have you sharpened lately?Who have you sharpened lately?
As iron sharpens iron, so one person sharpens another. Who have you sharpened lately? Are you being sharpened?
“Because I Don’t Want To”“Because I Don’t Want To”
How many decisions have you made based on a feeling? How many times have you just known to do or not do something without being able to explain it?
The Lessons We Don’t LearnThe Lessons We Don’t Learn
If we let them, these can teach us the most about who we are, who we can be, and how we can move forward.
What’s InsideWhat’s Inside
Relationships come in many colors, shapes and sizes. Some make sense to us, and others seem highly unlikely, yet there they are... thriving. What determines what makes these things work?
Your People EffectYour People Effect
First impression or lasting impression - just show up as you and improve as you grow
If Our Stuff Could TalkIf Our Stuff Could Talk
If your stuff could talk it would be able to answer questions you have been unable to answer. Collectively they would look you dead in the eye and let you know
You Don’t Need Our PermissionYou Don’t Need Our Permission
When was the last time you heard a baby ask for permission to cry?
Pause,Pause,
We live in a society where healing, pausing, taking a beat, rest in general is not valued. Everything and everyone has to be 'on' all the time.
YOU DON’T HAVE TO KNOW EVERYTHING TO START SOMETHINGYOU DON’T HAVE TO KNOW EVERYTHING TO START SOMETHING
It’s natural to be nervous about branching out into something new, and it hits a new level when you have to share it with the world. Is nervousness reason enough
Why you have to improveWhy you have to improve
Love yourself as you are, but love yourself so much that you don’t stay as you are. Are you talented? Yes. Are you skilled? Yes. Are you valuable? Yes. Are